It’s easy to overlook shoulder strength and take it for granted. That works up to the point when you have an injury from racket sports, loading a bag in the overhead on a plane or lifting something, and you don’t really remember what you did to cause shoulder pain. Taking care of the muscles and […]
Keep Those Shoulders Fit Read More »
If you have an iPhone 14, you can have two lines/carriers. Instead of inserting a second SIM chip, your phone has an “e-SIM” or “embedded” SIM. Most people use this feature to access cheaper plans than your domestic service when traveling overseas to avoid your domestic carrier’s roaming fees. You can have one line for
Yes, You Can Have Two Lines On Your iPhone. Read More »
Hustle, speed to get things done, push-push-push can have a toxic effect on people. We Wei (pronounced woo way) can help with a more balanced approach and is part of Taoism. The term translates as non-action or effortless action. It’s not saying sit back or be a slacker. What it considers is an approach that
Wu-Wei – a 2000 Year Old Chinese Philosophy Read More »
In early 2023, the purchase of Evernote was completed by Bending Spoons https://bendingspoons.com/ an Italian tech company focused on AI with several products shown on its website, but strangely Evernote is not shown as one of its products. Bending Spoons seems more focused on video editing, AI powered photo enhancement, and personal fitness apps as
Think About Moving From Evernote? Read More »
AirTags, released in 2021 by Apple are very useful devices for keeping up with our stuff, keys, computer bags, bikes, luggage and more. These small tags (about the size of a quarter) have about a year’s battery life and paired with a newer iPhone and IOS 14.5 or higher can help us retrieve lost or
Is An AirTag I Don’t Own Following Me? Read More »
INGREDIENTS FOR THE SALMON 4½ Tbsp. olive oil 8 anchovy fillets, finely chopped 2½ Tbsp. tomato paste 1½ tsp. red chile flakes 2 tsp. coriander seeds, lightly crushed 8 cloves garlic, very thinly sliced 2 preserved lemons, flesh scooped out and discarded, rind finely chopped (about 2 ounces) 2 tsp. pure maple syrup 1 large
Puttanesca-esque Baked Salmon with Olives and Caper Salsa Read More »
INGREDIENTS FOR THE LENTIL SALAD 10.5 ounces puy lentils or green lentils 10 ounces banana or regular shallots (8 to 12 depending on size and type), thinly sliced 5 Tbsp. olive oil, divided Flaky salt and pepper 2 Tbsp. sherry vinegar 8 ounces sourdough bread, crusts discarded, torn into ¾” pieces 1½ tsp. berbere* (or
Lentils and Pickled Shallots Salad with Berbere Croutons Read More »
Has You Been Hacked? (from MacWorld, July 2023). Most Mac users feel that their computers are generally free from malware and virus that seem to attack users in the PC world, but they are not totally safe. Attackers can get in to steal your data or destroy files. With the protections offered by
Have You Been Hacked? Read More »