What Standing On One Leg Can Tell You – A Mayo Clinic Study ROCHESTER, Minn. (October 2024) — How long a person can stand — on one leg — is a more telltale measure of aging than changes in strength or gait, according to new Mayo Clinic research. The study appears today in the journal […]
The Ability To Stand On One Leg Tells A Lot About Your Health Read More »
1½ lb bluefish, striped bass, mackerel, or salmon6 Yukon gold potatoes, medium diced and cooked1 large onion, diced2 Tbsp butter8 eggs1 Tbsp white vinegar1 green onion, thinly dicedTo taste:saltpeppergarlic powderolive oil CORN CAKES2 cups yellow cornmeal1 cup flour1 Tbsp baking powder1 tsp salt½ tsp pepper1 8.75-oz can corn, including liquid1 bunch green onions, thinly diced½
Morning Fish Hash With Eggs and Corn Cakes Read More »
This recipe for baked feta with pomegranate and tomatoes is vegetarian, ready in under an hour and under 500 calories, but is packed with flavour. The tangy feta works really well with the sweetness of the pomegranate and tomatoes TOTAL TIME 40 MINS EASY SERVES 4 Ingredients 3 tbsp pomegranate molasses 1 lemon, juiced 1
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By MacMost Videos Ever find yourself looking for certain files over and over again? Learn how to create a saved search in your Finder side bar as Gary leads us through the steps. Once you create the search use it over again without having to enter all the criteria. First, click on the location where
Saved Searches – Save Time Too Read More »
AirPods Pro 2 Hearing Test (available on IOS 18.1 (October 28, 2024) To take the test, insert your AirPods Pro 2 into your ears. Go to Bluetooth to find your device and touch the “I” for information. Select Take A Hearing Test, and answer the questions. You’ll need to be in a quiet place to
AirPods Pro 2 – A New Hearing Aid Read More »
(coming the week of October 28) You’ll need aniPhone 16 or at least a 15 Pro or 15 Pro Max for the AI (Apple Intelligence) features Writing tools – clean up hastily written messages into something more polished. Adjust the tone of your Slack message that is more friendly or more professional Proofread your
IOS 18.1 New Features Read More »
The new AirPods Pro 2 will be able to act as a hearing aid and the FDA has established a new OTC (over the counter) category where the consumer does not need a medical exam. These will definitely attract a new market as they will retail about $250 as compared to some prescription hearing aids
Apple Enters Hearing Aid Market Read More »
The Surprising Science Behind Increasing Happiness in Later Life You can be more joyful as we age. Contrary to what some may think, data shows that happiness is high for young adults, then bottoms in late forties only to increase as we age. Positive changes in personality result from more emotional stability, conscientious and agreeableness
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Meditation – A simple, fast way to reduce stress We can all do with less stress in these days. Here’s an article from the Mayo Clinic on using mediation to lower your stress levels. You can get started with only a few
Summer vegetable are still available so take advantage of that for this delicious dish. Put it together quickly and enjoy. Total Time: 30 minutes Makes: 4 INGREDIENTS 2 tablespoons plus ¼ cup olive oil, plus more as needed ½ cup kalamata olives, pitted, halved and roughly chopped or torn ½ cup halved fresh cherry
Grilled Shrimp Caponata Read More »