Alcohol and Dementia – Connected?

How Does Alcohol Increase Dementia Risk? Moderation, not deprivation, may be best for adults when it comes to this beverage. Alcohol consumption can increase the risk of dementia by negatively affecting brain function, increasing inflammation, and altering the gut microbiome. According to nutrition expert Dustin Moore, Ph.D., RDN, alcohol is a biochemical toxin that crosses

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Digital Subscriptions That Are Worth It

These are definitely worth the money PBS Passport – shows, news, documentaries, NOVA, and even some foreign TV https://www.pbs.org/passport/learn-more/ AARP – actually you only have to be 18!  The most used, for me, are the restaurant discounts. Usually 10%, sometimes 15%. Just depends. But also discounts on lodging, vehicle rentals, all kinds of stuff.” https://www.aarp.org/

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