Physical activity is very important for brain health. Recent research shows that it helps to reduce depression and build a bigger brain to offset age related cognitive decline. Studies at the University of Limerick and Iowa State looked at resistance exercise like weight lifting and body weight exercises since they may help in treatment of […]
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Venting a source of anger might feel good in the moment, but it’s not effective at reducing the rage, new research suggests. If one’s response to anger is to let it out physically or verbally, then it appears to just reinforce the response instead of acting in a less harmful manner. Instead, techniques often used
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Not feeling like a lot of work to prepare dinner, try this. 1.5 lbs of boneless, skinless chicken thighs (breasts work too but tend to be less moist) Salt and pepper to taste 1 large shallot, peeled and chopped 5-6 garlic cloves, peeled and chopped .25 c of raw cashews roughly chopped (could also use
Hollandaise (Dutch sauce in French) Another sauce that has been around for hundreds of years according to Wikipedia. In French cuisine, it is considered one of the mother sauces. Hollandaise is wonderful over poached eggs with a sprinkle of paprika, a slice of Canadian bacon, and an English muffin for Eggs Benedict. Also an excellent
While this might seem intimidating, a little experimenting might surprise you. It doesn’t take too long or have too many ingredients. Give it a go. Ingredients: White wine Shallots Peppercorns Vinegar – plain distilled Lemon zest Butter, cold Cayenne pepper Lemon juice A more contemporary French sauce called beurre blanc is a white butter sauce.
Hard to imagine not using Wifi these days. It seems like life would be difficult without it, but sometimes it seems difficult with it. 🙂 Generally it works tirelessly in the background but sometimes thing go awry and we need to take some steps to get it working like we expect. Whether you get your
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Some of these are common and some not so much. It just gives you more flexibility and some apps are favored depending on your style and preferability. One of the strengths of these apps is that they will sync across all your devices with one exception, Stickies. The most obvious is to use NOTES. This
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SIM card* swapping/cloning and theft of your money FBI crime statistics show that this type of tech crime is on the increase with $12M reported lost 2018-2020, while the problem mushroomed to $68M in 2021. All someone needs is your phone number and some private information like birthday, mother’s maiden name (simple security information you
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This is a brief overview of several of Tom’s suggestions. (Proper Honest Tech on YouTube). See the video for a complete description. But here’s a few to get you interested. If you have taken some videos that you would like to combine in to one, use a program on your Mac called Quickview. Open the
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• 2 lbs lamb diced, add bones to pot also for flavor • 2 onions chopped • 1 inch ginger minced • 1 tablespoon cumin • 1 tablespoon paprika • 1 tablespoon ground coriander • 1 teaspoon turmeric • 1 teaspoon ground cinnamon • 2 inch cinnamon stick • 1 cup vegetarian stock • 1
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