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Lentils and Pickled Shallots Salad with Berbere Croutons

Food and Nutrition / edwinejackson

 INGREDIENTS FOR THE LENTIL SALAD 10.5 ounces puy lentils or green lentils 10 ounces banana or regular shallots (8 to 12 depending on size and type), thinly sliced 5 Tbsp. olive oil, divided 
Flaky salt and pepper 2 Tbsp. sherry vinegar 8 ounces sourdough bread, crusts discarded, torn into ¾” pieces 1½ tsp. berbere* (or […]

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Have You Been Hacked?

Technology / edwinejackson

  Has You Been Hacked? (from MacWorld, July 2023).   Most Mac users feel that their computers are generally free from malware and virus that seem to attack users in the PC world, but they are not totally safe. Attackers can get in to steal your data or destroy files. With the protections offered by

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Top Five Additions To Help You Sell For More.

Other stuff / edwinejackson

From an article in House Beautiful by Stefanie Waldek, June 5, 2023 According to real estate agents, these changes make the biggest impact on the bottom line. You remember the first rule of real estate, right? Location, location, location. Well, that applies to what drives home sales, too. “Bidding wars are typically driven by high

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What if the Most Powerful Way to Live Longer Is Just Exercise?

Fitness / edwinejackson

WSJ June 13, 2023 by Alex Janin People are chasing longevity with ice baths and supplements. But the benefits of exercise have years of science behind them. Longevity researchers have spent decades hunting for a magic pill to slow the aging process. But the best solution—at least for now—may be the simplest one: Move more.

What if the Most Powerful Way to Live Longer Is Just Exercise? Read More »

Fennel, Arugula and Apple With Frisee

Food and Nutrition / edwinejackson

  Fennel, Arugula and Green Apple Salad With Marcona Almonds, Parmesan and Golden Raisins   Place into a lidded jar, close and shake: ¼ cup Sherry vinegar ½ teaspoon salt ¼ teaspoon freshly ground black pepper 2 large shallots, thinly sliced 1 clove garlic, minced Add ¾ cup extra-virgin olive oil and shake again.   In a large

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Eighteen Sauces And Condiments Chefs Love And You Might Too.

Food and Nutrition / edwinejackson

One of grilling’s greatest virtues: the way the smoke does most of the work for you, infusing every bite of the food it touches with intense flavor. But even pitmaster-level proteins can use a saucy soul mate—just a quick swab of something sweet, sour, rich or spicy to translate a grill-hatched slab of beef or

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Download Data from Apple

Technology / edwinejackson

Download Data from Apple Thanks to Gary at www.macmost.com for this insight. Consider subscribing to his channel or supporting through Patreon. I learned that Apple has a special website where you can download your data. Go to www.privacy.apple.com and log in with your Apple credentials. Here you can find out a number of things such

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Ten Alternatives to ChatGPT

Technology / edwinejackson

Ten alternatives to ChatGPT   https://youtu.be/yOQ9cljJ5jE   https://www.you-tldr.com this summarizes YouTube videos. You can also ask it to summarize the summary with just the key points. gptminus1.com this will take text from ChatGPT and randomly replace words with synonyms so that if someone checks it, the text does not appear to be generated by AI.

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52 Small Changes For The Mind

Mindfulness and Meditation / edwinejackson

The book covers one thing to focus on each week. If we make small changes slowly, the will more likely stick with us. It’s hard to get rid of bad habits, but much easier to replace it with better habits.   Each week has a suggestion as to why this focus is beneficial and recommendations

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Eggplant Italian Style Without Frying

Food and Nutrition / edwinejackson

Set oven to 350 degrees   Ingredients:   3 medium eggplants 1 tsp black pepper paprika dried oregano Ginger Coriander Paprika Cumin Ground black pepper 1 onion finely chopped (Vidalia or red) 1 red bell pepper, chopped 1 yellow bell pepper, chopped 1 lb of chopped beef (lean) or lamb (preferred) 8 oz can of

Eggplant Italian Style Without Frying Read More »

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