General

Sleep – How Much?

Sleep – how much do you need? (If you have serious sleep deprivation or problematic sleep problems see your medical professional.) Sleep is fundamental and critical to our good health, cognition and emotional well-being. For some people it’s elusive and difficult, and that’s not good. Getting less than eight hours doesn’t mean you are doomed.

Sleep – How Much? Read More »

Does Monitoring Employees Have Unintended Consequences?

Does employee tracking help or hurt or have unintended consequences? From the Jacksonville Business Journal (October 2022) Some companies exhibit productivity paranoia especially for remote employees and thus they have expanded the use of tracking software, but the move may cause harm.  Sources show that about 37% of employers added on increased use of employee

Does Monitoring Employees Have Unintended Consequences? Read More »