Creamy Lemon And Dill Chicken

This creamy lemon and dill skillet chicken recipe is a true crowd-pleaser and makes for a perfect weeknight dinner. Chicken cutlets cook quickly, taking this recipe from skillet to table in only 20 minutes. The drippings and fond from the pan are at the heart of the tangy, vibrant pan sauce that you serve with the chicken. Drizzle any extra over pasta, rice or mashed potatoes served on the side.

By Laura Kanya, May 12, 2023, Prevention Magazine

 

20 mins

Total Time:

 

Nutrition Profile:

Egg-Free Gluten-Free High-Protein Nut-Free Sesame-Free Soy-Free

Ingredients

  • 4 (4 ounce) chicken cutlets
  • ½ teaspoon ground pepper, divided
  • ¼ teaspoon salt, divided
  • 1 tablespoon extra-virgin olive oil
  • 1 large shallot, finely chopped
  • 1 large clove garlic, minced
  • ½ cup low-sodium chicken broth
  • ½ cup heavy cream or ½ and ½
  • 1 tablespoon lemon juice
  • 1 small lemon, thinly sliced
  • 2 tablespoons chopped dill, plus more for garnish

Directions

  1. Sprinkle chicken with 1/4 teaspoon pepper and 1/8 teaspoon salt. Heat oil in a large skillet over medium heat until shimmering. Add the chicken; cook, turning once, until browned and an instant-read thermometer inserted into the thickest part registers 165°F, 6 to 8 minutes. Transfer the chicken to a plate.

  2. Add shallot and garlic to the pan; cook, stirring until fragrant, about 15 seconds. Add broth; cook, stirring occasionally and scraping up the brown bits on the bottom of the pan, until reduced by half, 1 to 2 minutes. Stir in cream, lemon juice, lemon slices and the remaining 1/4 teaspoon pepper and 1/8 teaspoon salt; simmer until slightly thickened, 1 to 2 minutes. Add the chicken, with any accumulated juices, and dill; turn to coat with the sauce. Sprinkle with additional dill, if desired.

 

Nutrition Facts 

 

Serving Size 1 chicken cutlet & 3 Tbsp. sauce

calories289

total carbohydrate 5g 

 

dietary fiber 1g 

 

total sugars 2g 

protein 27g 

 

total fat 18g 

 

saturated fat 8g 

 

cholesterol 117mg 

 

vitamin a 499iu 

 

vitamin c 10mg 

 

vitamin d 20iu 

 

vitamin e 1mg 

 

folate 17mcg 

 

vitamin k 2mcg 

 

sodium 215mg 

 

calcium 39mg 

 

iron 1mg 

 

magnesium 38mg 

 

potassium 502mg 

 

zinc 1mg