Tuscan Salmon

Tuscan Salmon

 

Easy and quick recipe full of flavor

 

Ingredients:

  • Three salmon fillets (about 1lb)
  • 2 tsp olive oil
  • 2 tsp butter
  • 5 cloves of garlic finely chopped
  • 1 small onion (yellow or sweet) diced
  • 1/3 c vegetable broth
  • 5 oz sundried tomatoes in oil, drained*
  • 1.75 c heavy cream or half and half (if you prefer dish)
  • Salt and pepper to taste
  • 3 cups baby spinach leaves
  • 1/2 c freshly grated parmesan cheese
  • 1 tbl spoon fresh chopped parsley

 

Preparation:

  • Heat oil in large skillet and apply salt and pepper. Sear with skin side down for about 5 minutes, then turn fillet over and cook further to your liking. Don’t overcook as it will dry out the fish. Remove from pan and set aside.
  • In same pan, lower heat slightly, add butter and stir to mix from juices from fish. Add garlic and sauté for a minute. Add onion and cook until translucent. Add sun dried tomatoes and sauté for 1-2 minutes to allow them to release their flavor. Finally add vegetable broth and reduce volume slightly.
  • Maintain lower heat and add cream. Simmer for a few minutes and stir constantly.
  • Add spinach and allow to wilt. Add parmesan and allow it to melt and mix with cream.
  • Add salmon back to pan, sprinkle with parsley and spoon sauces and vegetables over the fillets.
  • Serve immediately over rice or your favorite pasta. Garnish with a sprinkle of additional parmesan.

 

 

It’s easy to make your own dried tomatoes but it takes a little time. Do this a day ahead. Make plenty as they keep well and are great on sandwiches, to top off omelets, and on salads.

 

Set oven to 275 degrees

 

  • Cut cherry tomatoes or other varieties if you prefer in half horizontally, rub with a dab of olive oil and a pinch of salt. Place on a lined cookie sheet.
  • Bake for 3- 5 hours until edges are caramelized and moisture has evaporated. Peek at them after 3 hours to see how they are drying.

 

Store in airtight container with a bit of olive oil for at least a week.