The Importance of Eating Eggs It’s unfortunate, but one of the biggest misconceptions out there is that eggs are bad for our health. Many still believe that if we eat more than one egg per day or even more than three per week, it will skyrocket our cholesterol levels and fatty arteries. This couldn’t be […]
Eggs as a Valuable Food Source Read More »
You’ve probably seen satellite phones in movies, where characters make calls from the South Pole for a hefty $100 a minute. Well, times have changed. Technology has become smaller, cheaper, and more efficient. In the aftermath of hurricanes causing destruction far inland in the U.S., people discovered that traditional cell service often fails due to
Your iPhone is a Satellite Phone-sort of Read More »
iPhone Mirroring is a new feature introduced in iOS 18 that allows you to display your iPhone screen on your Mac desktop using a dedicated app. With this feature, anything you can do on your iPhone can now be done on your Mac. It’s available for iPhones that support iOS 18. Some apps that are
WHEN I PUT TOGETHER AND DELIVERED THIS, MY FATHER WAS STILL ALIVE. HE GREW UP DURING THE DEPRESSION IN THE PACIFIC NORTHWEST, AND LOVED EVERY MINUTE OF HIS LIFE IN THIS LAND. I TRIED TO MOLD THIS TALK THROUGH HIS EYES – A MAN WITH A BOUNDLESS ZEST FOR LIFE, ITS CHALLENGES, AND A KEEN
Thanksgiving by Doug Milne Read More »
What Standing On One Leg Can Tell You – A Mayo Clinic Study ROCHESTER, Minn. (October 2024) — How long a person can stand — on one leg — is a more telltale measure of aging than changes in strength or gait, according to new Mayo Clinic research. The study appears today in the journal
The Ability To Stand On One Leg Tells A Lot About Your Health Read More »
1½ lb bluefish, striped bass, mackerel, or salmon6 Yukon gold potatoes, medium diced and cooked1 large onion, diced2 Tbsp butter8 eggs1 Tbsp white vinegar1 green onion, thinly dicedTo taste:saltpeppergarlic powderolive oil CORN CAKES2 cups yellow cornmeal1 cup flour1 Tbsp baking powder1 tsp salt½ tsp pepper1 8.75-oz can corn, including liquid1 bunch green onions, thinly diced½
Morning Fish Hash With Eggs and Corn Cakes Read More »
This recipe for baked feta with pomegranate and tomatoes is vegetarian, ready in under an hour and under 500 calories, but is packed with flavour. The tangy feta works really well with the sweetness of the pomegranate and tomatoes TOTAL TIME 40 MINS EASY SERVES 4 Ingredients 3 tbsp pomegranate molasses 1 lemon, juiced 1
Baked Feta with Tomatoes Read More »
By MacMost Videos Ever find yourself looking for certain files over and over again? Learn how to create a saved search in your Finder side bar as Gary leads us through the steps. Once you create the search use it over again without having to enter all the criteria. First, click on the location where
Saved Searches – Save Time Too Read More »
AirPods Pro 2 Hearing Test (available on IOS 18.1 (October 28, 2024) To take the test, insert your AirPods Pro 2 into your ears. Go to Bluetooth to find your device and touch the “I” for information. Select Take A Hearing Test, and answer the questions. You’ll need to be in a quiet place to
AirPods Pro 2 – A New Hearing Aid Read More »
(coming the week of October 28) You’ll need aniPhone 16 or at least a 15 Pro or 15 Pro Max for the AI (Apple Intelligence) features Writing tools – clean up hastily written messages into something more polished. Adjust the tone of your Slack message that is more friendly or more professional Proofread your
IOS 18.1 New Features Read More »