¼ cup all-purpose flour ¼ cup grated Parmesan, plus more for serving Salt and black pepper 4 thin-cut boneless skinless chicken breasts (about 1 pound) 1 tablespoon olive oil 5 tablespoons butter (salted or unsalted) 1 medium shallot, minced 4 garlic cloves, minced 1 cup dry white wine 1 cup chicken broth 1 teaspoon […]
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Easy on the budget, simple to make and tasty on cooler winter evenings. Save leftover and reheat in microwave. Cabbage is something to consider adding to your diet more often. While lots of us think of it in Cole slaw, it s a tasty addition to soups and dishes like this. As a member of
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Hearty soup serves four and takes about 45 minutes. Most grocers carry the Thai curry paste in Asian section. Use spinach or another favorite green if bok choy is not available. 2 tablespoons neutral oil (such as canola or peanut) 2 cups sliced shiitake mushrooms or portobello 1/2 cup finely chopped shallot 1 tablespoon finely
Thai Red Curry Soup Read More »
Use AI or Else Instead of fearing that AI will replace you, fear that you may be replaced by someone who knows how to use AI. It will behoove you to embrace this new technology before it’s too late. Best to be enthusiastic about learning and adopting of AI or you risk being labeled untrainable
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Check-in with iPhone* Want to let family and friends know you arrived safely? Your iPhone can do this for you and even advise if there is trouble along the way. Additional features permit the phone to notify chosen recipients if you get lost, kidnapped or simply experience a car breakdown. If you deviate or stop
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Ms. Malone enjoyed staying fit and became a personal trainer at 35 with several certifications. She had book learning but found out that dealing with individual clients could be a challenge. Studio training did not work for her so she moved to in-home work. She discovered that early morning clients are more likely to stick
Things Nobody Told You About Working Out As You Age Read More »
Only about 12 states and Puerto Rico permit loading of your driver’s license on an iPhone. Now for the rest of us, Apple can create a digital ID that is accepted by TSA. (I would still carry my driver license/passport just in case as this is a very new procedure). Supposedly this is available in
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Those of us who mind our health need to remember to avoid Ultra Processed Foods (UPFs) as much as possible. Yes, they can be tasty, but there is a cost to our health in the long run. Most everyone likes chips or candy bars or a fizzy drink once in a while. That’s where it
Ultra Processed Foods are not a toast to your health. Read More »
Collagen-rich cuts, like chuck and short rib, are tough when cooked for a brief period of time, but tenderize with low, slow cooking. Their collagen breaks down and converts into gelatin, which gives the meat moistness even as water is cooked out of the muscle fibers. Short rib can be quite a bit more expensive
Beef and Barley Stew – Perfect for cold weather Read More »
Ukrainian Red Borscht Soup Borscht is a sour soup that is traditionally made with meat stock and boiled vegetables. Store leftover borscht in an airtight container in the refrigerator for up to three days. Reheat in the microwave or on the stove. Borscht freezes well! When you add it to your freezer-safe containers, make sure to
Borscht – A hearty soup with deep flavor Read More »