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Fried Calamari

Food and Nutrition / edwinejackson

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Fine Tuning Your AirPods Pro 2

Technology / edwinejackson

(All of the features below presume that the AirPods are in your ears and connected to your iPhone) Use your Shortcuts App to automatically connect to iPhone and set noise cancel at 50% Open Shortcuts app Tap Plus icon and then add action  Search for “Set Noise Control Mode on” and select it Tap grey

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Finding Your Files on a Mac

Technology / edwinejackson

More and more of us are using our Mac/iPad/iPhone to capture and create documents and file them in a digital environment so we can easily retrieve them and not have to deal with so many paper files that can get lost or damaged. Ultimately, we want to find our documents when we need them. The

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Apple Tips May 2025

Technology / edwinejackson

Ever use Hot Corners on your Mac?  If not, you should try it to make life a little easier. Go to Apple Settings>Desktop and Dock and then scroll to the bottom of the page  and click on Hot Corners. Here you will be able to select up to four actions/shortcuts on the corners of your

Apple Tips May 2025 Read More »

Yoga and Mental Health

Food and Nutrition / edwinejackson

I usually paraphrase or summarize articles for your knowledge and exploration. I feel this article would be best presented in full to give the deepest insight I have been a yogi, or practitioner for about 20 years. Am I better than when I started… yes, Do I have a lot to learn… Yes. It’s the

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Saag Aloo Matar – A Vitamin Rich Protein Meal

Food and Nutrition / edwinejackson

A tasty aromatic, vitamin rich, plant based protein dish with lots of fiber and nutrients. If less heat is desired leave out the seeds of the Serrano pepper. You could substitute the fresh garlic and ginger with about 4 tablespoons of the garlic/ginger paste.  3 tablespoons extra-virgin olive oil ½ teaspoon cumin seeds 1 medium

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Millet, Corn, Shrimp and Mangoes

Food and Nutrition / edwinejackson

Millet – a whole grain often found in Asian or African recipes.  This naturally occurring gluten-free cereal is full of minerals—such as potassium and magnesium—and packs a punch with plenty of protein per serving. With a mild corn flavor that cooks similarly to rice or quinoa, millet pairs well in salads, as a side dish,

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Raycast – A Mac’s Spotlight on Steroids

Technology / edwinejackson

This is overview of Raycast, a free alternative with many more features, than the standard Spotlight that is included with all Macs. Raycast is only available on a Mac and not on IOS or Windows at this time. While Spotlight can do many things, Raycast can do much more. It relieves you from using the

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MacMail Update after IOS 18.x

Technology / edwinejackson

MacMail has been updated with a new Categories feature, which will likely elicit mixed reactions among users. Users can opt to disable this feature to revert to the familiar layout. ( I suggest you give it a go and try it for a week or two as it has good potential.) Prioritizing Emails Access the

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Ten Eye Opening Facts on Money

General / edwinejackson

Compound interest is so powerful, Einstein allegedly called it the 8th wonder of the world.  Most millionaires did not inherit their wealth – they built it. Credit card debt often grows faster than savings due to high borrowing costs. Inflation silently reduces your money’s worth each year. Your income doesn’t determine you wealth – your

Ten Eye Opening Facts on Money Read More »

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