Food and Nutrition

food items, recipes, and comments on nutritional values

Creamy Chicken Chili

Creamy Chicken Chili https://www.cookingprofessionally.com/post/Creamy_White_Chili?msg_id=60901cfe49bb03a2d08fee9c_1365075690&md5=326ffc7736c163959336d6854420f446&cohort_id=5&utm_source=CP-&utm_medium=email&utm_campaign=CP-Retention-HeroLink Whip this up in no time for a warm, filling, soup on a cold day. Serve with warm corn muffins. Ingredients 1 pound boneless, skinless chicken breasts, cut into 1/2-inch cubes 1 medium onion, chopped 1 1/2 teaspoons garlic powder 1 tablespoon canola oil 2 cans (15.5 ounces each) great northern

Creamy Chicken Chili Read More »

Beef Bourguinon

Beef Bourguignon Serves about six   Comments: This takes some time as the long cooking will make the beef tender and flavorful. Also, use caution when adding the cognac/brandy. Since this has high alcohol content and is quickly heated by the hot pan, it will ignite with gusto! Not kidding. Keep your face back and

Beef Bourguinon Read More »

Maryland Crab Cakes

Maryland Style Crab Cakes Ingredients: 1/3 cup mayonnaise  1 large egg, beaten  2 tablespoons Dijon mustard  2 teaspoon Worcestershire sauce  1/2 teaspoon hot sauce (mild – Texas Pete or hotter like Tabasco)  Kosher salt to taste Freshly ground black pepper  1 pound jumbo lump crabmeat, picked over for shells  3/4 cup panko bread crumbs (or

Maryland Crab Cakes Read More »

Baba Ganoush

Baba Ganoush   Eight servings   This appetizer is of Lebanese origin and consists of mashed cooked eggplant, olive oil, lemon juice, various seasonings, and tahini. It may be served with onions, tomatoes, or other vegetables. The eggplant is traditionally baked or broiled over an open flame before peeling, so that the pulp is soft

Baba Ganoush Read More »