food items, recipes, and comments on nutritional values
Ingredients Orecchiette are a pasta typical of Apulia, a region of Southern Italy. Their name comes from their shape, which resembles a small ear. 4 SERVINGS 2 ounces smoked bacon (about 4 slices), frozen 8 ounces ground veal 8. ounces ground pork 8 garlic cloves, 2 whole, 4 finely […]
Toasted Orecchiette with Veal Meatballs and Greens Read More »
No Knead Focaccia Bread 3 cups all-purpose flour ½ tsp kosher salt ½ tsp of yeast 1 ½ cups of water (barely warm or even cool water) Extra virgin olive oil Fresh rosemary sprigs In a large bowl combine well the flour, salt and yeast. Stir in water. Mix just until a ball
No Knead Focaccia Bread (easy peasy) Read More »
Heart Health Superfoods When it comes to heart health, you probably know what the American Heart Association (AHA) offers as its top diet advice: Eat a good balance of fresh, fiber-rich fruits and veggies; whole grains; and healthy proteins, such as nuts, skinless fish and poultry. But recent studies have also named specific cardiovascular all-stars
Heart Health Superfoods Read More »
Hungarian Mushroom Soup 6 servings 201 cals This is a very rich and satisfying soup. Great in cooler weather. Ingredients: 4 tablespoons unsalted butter 2 cups chopped onions 1 pound fresh mushrooms, sliced (suggest Morels, Lions’ Mane, Trumpet, Oyster, Shitake or others.) 2 teaspoons dried dill weed 1 tablespoon paprika 1 tablespoon soy sauce
Hungarian Mushroom Soup Read More »
This month we’ll look at popular apps for IOS, “Tips”, email hazards and a major Evernote update. These apps vary regarding whether they work on iOS, Android and desktops. TabTopus (Mac App Store $2.79) – This allows you to export the URLs from your Browser Tabs. Especially helpful if you tend to keep a lot open.
Tips and Techniques #15 Read More »
This month will focus on a few diverse subjects and another recipe. Ever pick up your iPhone and it has zoomed in without you doing anything (that you can remember). Now if it’s really zoomed in, you can’t see to get to the Settings app to cure this. Really annoying. To reset you screen
Tips and Techniques #13 Read More »